Stress Relief

Let Go of Control and Reduce Stress!

Believe it or not, the only thing you can control is YOU. You can’t control, or take responsibility for someone else, or control a situation. You can control your reaction to the situation one of 3 ways: live with it, lobby for change, or leave.  By relieving stress from your life you put your body in growth mode.  Stress causes our bodies to go into fight or flight mode which causes our immune system to shut down and decreases our intelligence.

Live Stress Free (it’s a choice) … as you let go of the constriction (stress) in your life, like a flower, you will bloom.

2018-04-19T11:59:52+00:00 By |Daily Inspiration, Stress|Comments Off on Stress Relief